Guest receiving a Balinese massage in a quiet treatment space at Alamanda

Spa & bodywork

Hands That Know the Work

Traditional Balinese massage, deep tissue work and aromatherapy are available on request, in the treatment room or on your terrace. Reception confirms the treatment, time and IDR price.

Guest receiving a Balinese massage in a quiet treatment space at Alamanda

Traditional Balinese massage

Long strokes, palm pressure and coconut oil. The one to start with.

Balinese work is broad and rhythmic rather than sharp, acupressure, long gliding strokes and gentle stretching, with warm coconut oil.

It leaves you loose rather than sore, which is why most guests book it for the first afternoon and again before they fly.

  • 60 min Price on request
  • 90 min Price on request

Good for: Long-haul travel · First day · General tension

Folded blankets, blocks and yoga props stacked in a stone niche at Alamanda

Deep tissue & recovery

Slower, firmer, focused on shoulders, hips and lower back.

For bodies that sit at desks, ride motorbikes, or have just done four days of practice. The therapist works one or two regions properly instead of the whole body lightly.

Tell us where it hurts when you book and we will give you the therapist who is strongest at it.

  • 60 min Price on request
  • 90 min Price on request

Good for: Desk shoulders · Post-practice · Athletes

Alamanda swimming pool held inside the clipped tropical garden

Aromatherapy & lymphatic

Light, slow, deeply sedative. Frangipani and lemongrass.

Barely-there pressure with locally blended oils, following the lymphatic system rather than the muscle.

People fall asleep in this one. That is the intended outcome.

  • 60 min Price on request
  • 90 min Price on request

Good for: Insomnia · Water retention · Nervous system

Bedroom of Suite Kupu Kupu at Alamanda with a king bed and tropical garden view

Treatment in your own room

The table comes to you, on your terrace or beside your bed.

Any treatment on the menu can be given in your own room or on your terrace, at no extra charge beyond the in-room rate.

Bungalow guests usually take it in the pavilion, with the garden doing the rest of the work.

  • 60 min Price on request

Good for: Couples · Privacy · Late evenings

Booking a treatment

Same day is usually fine

Ask at breakfast, or message us before you arrive and we will hold a slot. Retreat groups are scheduled in advance with your facilitator.

Request a treatment

Reserve

Book a treatment

Treatment room or your own room, morning to evening.

No card is charged here. Reception confirms the time and you settle at the resort.

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